Strength and Conditioning: Truth and Consequences

Greg Walsh

Coach

Rochester, New York, United States

Strength and Conditioning

Truth and consequences; Critical-thinking and accountability; Unconventional origins and philosophies;

 

We will speak with and strive to reach those that embody and embrace the above.

 

 

Thoughtful, progressive, desirable demographics- by nature and nurture- often do not have three hours to listen to someone else’s story when they are neck-deep in constructing their own.

 

Our transmissions will be clear, brief, and honest; Concepts often left for dead in this modern age, that we are excited to breathe life into.

 

Strength & Conditioning ‘Truth and Consequences’

Episode one, featuring Paul Roberts and CJ Mansfield from The Sect in Salt Lake City, UT.

 

 

The Sect is notable and admirable for many reasons; In today’s talk we focused on their unique hands-on community, their thorough and quality-oriented new member “vetting” process, and the notion of not allowing pursuit of excellence to be confined to one realm;

 

Details, mindfulness, and hard work transcend application, and applying the same strategies to their lives as they have to their training has made Paul and CJ two very talented and well-rounded people.

 

Hope you enjoy, please let The Sect know if you did, and feel free to suggest future guests directly to me at Wolf Brigade.

 

Topic: 

Breaking Muscle Newsletter

Get updates and special offers delivered directly to your inbox.