Copyright of all documents and scripts on this site by Breaking Muscle 2011.Most of the information contained on this site is copyrighted material. It is illegal to copy or redistribute this information in any way without the expressed written consent of Breaking Muscle. If you want to republish our content please contact us through our Content Permission Form.This site is NOT responsible for any damage that the information on this site may cause to your system.


General Disclaimer: All material provided at is provided for educational purposes only.

Medical Disclaimer:

The information provided on this site, such as text, graphics, images, is for informational and educational purposes only. This content is not to be construed as medical care or medical advice and is not a replacement for medical care given by physicians or trained medical personnel. We always recommend that consumers seek the advice of your physician or other qualified healthcare provider when experiencing any symptoms or health problems, and/or before starting any fitness and /or nutrition protocol. will not be held responsible for any inaccuracies, omissions, or editorial errors, or for any consequences resulting from the information provided. By continuing to view this site, visitors indicate acceptance of these terms.