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Reviews

Product Review: Gorilla Wraps

Gorilla Wraps are wrist wraps designed to help stabilize the wrist for weight lifting. They were designed with CrossFit in mind, so they are adjustable to fit the variety in your workouts.

Doug Dupont

Written by Doug Dupont Last updated on Nov 22, 2021

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gorilla wraps, wrist wraps, crossfit wrist wraps

The Gorilla Wraps are wrist wraps designed to help stabilize the wrist for weight lifting. They were designed with CrossFit in mind. Because a versatile activity like CrossFit demands a product that can adjust with each activity just as the athlete must, the Gorilla Wraps have a simple design, shorter than the wraps used for combat sports, and more adjustable on the fly than those used in traditional weight lifting.

The wraps are a strip of natural cloth a few feet in length. They are prewashed to prevent shrinking. At one end is a string with a small knot that is used to hold the wrap in place once you have put it on your wrist. Although there are both video and picture instructions on how to use the Gorilla Wraps on their website, it couldn’t be simpler. Once they are on a turn of the wrist tightens and loosens them.

gorilla wraps, wrist wraps, crossfit wrist wrapsIt does take a small amount of practice to get used to tightening the wraps effectively. Once you’ve got it down, they can be worn for an entire CrossFit class without needing to be removed, as they can be loosened or tightened at will. The wraps are good for exercises in which the wrist bends, and may bend too far causing injury, such as a clean. The wrap creates opposing tension that will prevent further flexion or extension of the wrist.

I wouldn’t recommend these for other sports that commonly use wraps, such as boxing, because these wraps can come loose, or may need readjusting from time to time. However for an activity like CrossFit, they provide the right combination of wrist protection and adjustability for the its varying demands. The website for Gorilla Wraps seems to still be under construction, with some missing pages and information, but there are various designs to choose from to make your Gorilla Wraps unique.

Gorilla Wraps are available for $24.99 at Gorilla-Wraps.com.

Doug Dupont

About Doug Dupont

Having grown up at the foot of a forest covered mountain in rural Vermont, Doug was active from a very young age. Hiking, running, and climbing were a part of everyday life in the Green Mountains. This culture of exercise led to dabbling in martial arts as a teen, and also getting work in a local powerlifting focused gym. Doug continued to pursue knowledge and training in exercise, becoming a certified personal trainer while still a teenager. Once in college he began his hand at the business side of fitness, taking a management position at a large local gym. During that time he became a founding member of the UVM Brazilian Jiu Jitsu club, and was the first among their competition team. After only a few months he was assisting in coaching, and ran conditioning program for the club.

Out of college Doug set up his own training center. He grew his list of clientele including several professional MMA athletes, eventually going so far as to corner a world title fight. He has continued ­­­to develop his business into today.

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