• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Reviews

Product Review: HumanX X3 Competition Gloves

The HumanX X3 Competition Gloves are ideal for athletes who switch between many types of grips and devices during their workouts.

Doug Dupont

Written by Doug Dupont Last updated on Nov 22, 2021

We receive free products and receive commissions through our links. See disclosures page.

Lifting gloves are a staple for some athletes, especially those who switch between many types of grips and devices, like CrossFitters. Between friction from rotational forces, the drying effects of chalk, and switching from smooth to knurled grip, the skin of the hands can take a real beating without a good pair of gloves.

To address the needs of dynamic activities like CrossFit, HumanX, a division of Harbinger, has introduced the X3 Competition Gloves. The X3 gloves are tight-fitting with a high grip. The gloves enclose the whole hand and are designed for use on various surfaces. They come in four colors, with green or purple varieties for women and orange or blue for men.

One problem I find with some gloves is the way they grip the smooth portions of the barbell. If the gloves I’m using don’t make my grip better than it normally is, their purpose is severely curtailed. In addition to creating about the same level of grip I get from my bare hands on the knurling of a bar, I got a superior grip on the smooth portion of the bar using these gloves.

The improved grip was thanks to the SpiderGrip reversed top grain leather that makes up the palm side of the glove. While the leather felt supple enough to the touch, it created an awesome grip on metal, no matter how smooth. It also helped me grip smooth ropes like battle ropes and performed as well as my bare hands on rougher style ropes, but without the risk of rope burn. It took some time to get accustomed to the gloves and feel confident with the new feel when climbing a rope, but the tight fitting design allowed as close a reaction time to bare hands as you’re going to get.

The leather construction of the front means that the gloves are built to last as well, which is important for people who get a lot of friction on their gloves during a workout. The palm and fingers are designed to be curved inward, so there’s no bunching when you grip. The reverse side of the glove is a synthetic material called StretchBack, which allows the rest of the glove, along with the curved palm, to stretch comfortably over the hand. This material also protects the back of the hand from abrasions.

Unfortunately, the gloves I was sent were the wrong size. That doesn’t mean this will happen to you, as I received my pair without actually choosing a size. I have fairly big hands and long fingers, so the glove ended up being too small. This may have limited my experience of the glove, but even though they were too small I’m happy to say they still worked pretty well and were comfortable, too.

In fact, I used the small size to the advantage of this review by conducting an experiment. I tried to to over-tighten the Velcro fastening of the glove to see if I could get the glove to pop open. I could imagine this happening in a competition setting for gloves with Velcro in general, so I wanted to see if this glove would open when tightened too quickly and tightly. My attempts to subvert the gloves failed and the overly small, overly tightened gloves remained securely on my hands, despite my best attempts.

All in all, I found the X3 Competition Gloves to be a quality product. They fit tightly yet comfortably and provide the most hand protection with the least amount of invasiveness you will find in a lifting glove.

HumanX X3 Competition Gloves are available for $39.95 at ShapeItUp.com.

Doug Dupont

About Doug Dupont

Having grown up at the foot of a forest covered mountain in rural Vermont, Doug was active from a very young age. Hiking, running, and climbing were a part of everyday life in the Green Mountains. This culture of exercise led to dabbling in martial arts as a teen, and also getting work in a local powerlifting focused gym. Doug continued to pursue knowledge and training in exercise, becoming a certified personal trainer while still a teenager. Once in college he began his hand at the business side of fitness, taking a management position at a large local gym. During that time he became a founding member of the UVM Brazilian Jiu Jitsu club, and was the first among their competition team. After only a few months he was assisting in coaching, and ran conditioning program for the club.

Out of college Doug set up his own training center. He grew his list of clientele including several professional MMA athletes, eventually going so far as to corner a world title fight. He has continued ­­­to develop his business into today.

View All Articles

Related Posts

A photo of the bag of XWERKS Motion on a red background
XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
A photo of the Assault Fitness AssaultBike Pro X on a red background
Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
Photos of the Peloton Bike+, Concept2 BikeErg, and NordicTrack S22i Studio Bike on a red background
13 Best Exercise Bikes for Home Gyms (2025)
Featured image of Transparent Labs BCAA Glutamine supplement
Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About