• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Reviews

Product Review: Reebok CrossFit Nano 2.0

After several months of review and extended wear, the Reebok CrossFit Nano 2.0 is my choice for the best all-around shoe for CrossFit. If I had to choose just one pair of shoes, these would be it.

Jeff Kuhland

Written by Jeff Kuhland Last updated on Sep 11, 2023

We receive free products and receive commissions through our links. See disclosures page.

reebok, reebok crossfit, reebok crossfit nano, nano shoes, nanos, crossfit

CrossFitters everywhere have been looking for the perfect CrossFit shoe. What will allow me to be stable, yet flexible enough to complete any workout? We are looking for the one shoe that can do it all, instead of carrying six different pairs to the gym.

reebok, reebok crossfit, reebok crossfit nano, nano shoes, nanos, crossfitAfter several months of review and extended wear, the Reebok CrossFit Nano 2.0 is my choice for the best all-around shoe for CrossFit. This isn’t your average shoe so it didn’t get your average review. I put this shoe through a full gamut of CrossFit workouts, trail running, hiking, weekend seminars, daily wear, and more.

The Reebok Nano was specifically developed for CrossFit and brings some great aspects to the table. There is a 4mm heel-to-toe drop, a stable flat tread, and lateral support. I evaluated this shoe looking for a shoe that can do it all. CrossFit is about being prepared for everything so, I thought it time to throw everything I have at this shoe.

The very first time I took these shoes for a ride was to the CrossFit Gymnastics Certification. This was a two-day certification, was on your feet 90% of the time. Usually after participating in or teaching a full weekend certification my feet start to get tired, and I feel the sheer amount of time on them. But I felt great after this weekend and my feet never complained once.

During week I switch between the office and gym multiple times a day, so I was able to wear the Nano’s all day at work. Again they felt great all day long and I could go straight from working to working out without missing a beat. I turned from liking these shoes to quickly considering them my new favorite pair. Keep in mind I’m a bit of a shoe fanatic; I’ve got more pairs of running and workout shoes than my girlfriend has shoes total.

After this I took the shoes through the typical CrossFit gamut. That meant going through Fran, Grace, Jackie, Annie, Murph, and much more. Murph was a good test for these shoes. I used a 40-pound weight vest, and this was actually my first weighted Murph. During the first mile they felt okay. The shoes held up perfect during the pullups, pushups, and squats. The toe box bends nicely for pushups so you can get your toes under you. However, during the last mile I wished I had been wearing my running shoes. I have found that running specific shoes will outperform the Nano’s for both short and longer distance. Running shoes provide a better ride in terms of force transfer, and setting up a proper foot strike. But in CrossFit we rarely just run.

reebok, reebok crossfit, reebok crossfit nano, nano shoes, nanos, crossfitThe Nanos are the best shoe for Olympic or powerlifting that are not a shoe specifically built for just that. (I am also reviewing the Reebok CrossFit Lifters, which Rogue Fitness generously gave me the opportunity to do – so keep an eye out for that article in the near future.) If you are just Olympic lifting the shoes designed for just that will outperform the Reebok Nano, but the Nano is superior to every other shoe on the market as a general shoe for Olympic lifting.

The Nanos have held up well to the wear, still appearing fairly new, with one exception. The foam on the toe has started to separate just slightly. This is after three months of fairly intense usage, but I am curious to see how this hold up at six months or more. Assuming CrossFit shoes follow the fit of running shoes, they will have an average life of six months if used heavily.

So, considering I’m a bit of a shoe snob, my answer to footwear is to have multiple options available. I am fortunate to keep a pair of Olympic lifting shoes, running shoes, minimalist shoes, and my Nanos all with me because I work at a gym. However if I had to choose just one pair to use, or was taking shoes on vacation it would without a doubt be the Reebok CrossFit Nanos. I’m also excited for the Nano 3.0s that will be released soon – some predict as early as this July.

The Reebok CrossFit Nano 2.0 is available for $109.99 at RogueFitness.com.

Jeff Kuhland

About Jeff Kuhland

Jeff Kuhland is a fitness professional who is living the dream. He is the owner and author ofAthletic Human. He also works as a Certification Team Instructor for MovNat, and is the Program Director at The Aid Station. Before this he began his fitness career inhigh school where sports were always a focus. After running cross country, indoor and outdoor track, and playing soccer, Jeff went on to run Division I track at James Madison University. He now participates in many endurance and outdoor sports, including ultramarathons, adventure racing, kayaking, rock climbing, wakeboarding, snowboarding, and many other extreme sports.

He is currently training to set speed records for kayaking the James River and New River.

Jeff's career highlights include winning Nationals for the U.S. Challenge Adventure Racing Series in Lake Placid in 2008 and placing 1at Worlds for the Intelligent Sport World Series held in Cyprus. Jeff has completed the Mountain Masochist 54-mile ultramarathon, kayaked/rafted the Grand Canyon (226 miles), and is currently on a quest to hike to the top of all fifty United States.

He earned a B.S. in Sports and Recreation Management with minors in Business, Economics, and Exercise Science from James MadisonUniversityin 2009. Jeff completed his Master of Business Administration from Lynchburg College in 2012.

View All Articles

Related Posts

A photo of the bag of XWERKS Motion on a red background
XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
A photo of the Assault Fitness AssaultBike Pro X on a red background
Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
Photos of the Peloton Bike+, Concept2 BikeErg, and NordicTrack S22i Studio Bike on a red background
13 Best Exercise Bikes for Home Gyms (2025)
Featured image of Transparent Labs BCAA Glutamine supplement
Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About