• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
News

Reece Fullwood (125KG) Squats 412.5 Kilograms (909.4 Pounds) For Raw World Record

Fulwood is the new king of his division when it comes to squat strength.

Written by Robert Zeglinski Last updated on May 2, 2023

On May 1, 2023, powerlifter Reece Fullwood shared an Instagram video of himself capturing a 412.5-kilogram (909.4-pound) raw with sleeves back squat during the 2023 Global Powerlifting Committee-Great Britain (GPC-GB) Welsh Championships. The strength feat is an all-time raw World Record in the 125-kilogram division.

Fullwood wore a lifting belt, knee sleeves, and wrist wraps to help him earn the milestone. In the caption of his Instagram post, Fullwood wrote that his body weight at the time of the lift was 125 kilograms (275.5 pounds) exactly. The 2023 GPC-GB Welsh Championships took place on Apr. 30, 2023, in Swansea, Wales.

https://www.instagram.com/p/CrrVyGCoY-k/

More from Breaking Muscle:

  • How to Do the Back Squat for Size and Strength
  • How to Eat More for Muscle and Strength Gains

According to the all-time leaderboard on Open Powerlifting, Fullwood’s raw record accomplishment officially surpasses a notable peer in the 125-kilogram class by 1.4 kilograms (3.3 pounds)

The second-heaviest squat, 411 kilograms (906.1 pounds), belongs to Phillip Herndon, whose previous World Record mark stood for only about six weeks. At the time of this article’s publication, Herndon still possesses the raw World Record squat of 395 kilograms (870.8 pounds) in the 110-kilogram division.

In addition to eclipsing Herndon’s squat World Record in the 125-kilogram weight class, here’s an overview of Fullwood’s all-time raw competition bests:

Reece Fullwood | All-Time Raw Competition Bests

  • Squat — 412.5 kilograms (909.4 pounds) | All-Time 125KG Raw World Record
  • Bench Press — 212.4 kilograms (468.4 pounds)
  • Deadlift — 362.4 kilograms (799.1 pounds)
  • Total — 948.9 kilograms (2,171.5 pounds)

Per his personal page on Open Powerlifting, Fullwood has a relatively limited sanctioned competitive history. Including two appearances in the GPC-GB Welsh Championships (2019, 2023), Fullwood has participated in just three official powerlifting competitions to date. He has never lost a contest and once competed in the 139.7-kilogram division during a first-place performance at the 2022 GPC-GB Tattooed and Strong.

https://www.instagram.com/p/CrtQS5vIInb/

More from Breaking Muscle:

  • How to Start Training if You’re Over 40
  • 15 Deadlift Variations for Muscle, Strength, and More

In another post on his Instagram, Fullwood seemed to take heart in his latest GPC-GB performance. While nursing an apparent elbow injury with nerve damage, the athlete came in with modest goals and surpassed his wildest individual expectations.

“Goal for the competition [the 2023 GPC-GB Welsh Championships] was not to get injured, break or tear anything, don’t be [expletive], and take a legitimate shot at an all time World Record Squat, to as good of a standard as I could execute!” Fullwood wrote. “I’m satisfied with the results given the condition I went into this competition knowing I wouldn’t be able to put together a competitive bench press. My elbow didn’t break, pec didn’t tear off. Came away with a few small strains and a big smile on my face!”

Featured image: @reecefullwood on Instagram

About Robert Zeglinski

Robert is a seasoned and adept editor and writer with a keen, passionate penchant for the writing craft. He's been a leader in newsrooms such as SB Nation, USA TODAY, and WBBM Newsradio, with various other content and art production teams, and first made a name for himself in his hometown of Chicago. When not knee-deep in research or lost in a stream of consciousness for a thorough piece, you can find Robert inhaling yet another novel, journaling his heart out, or playing with his Shiba Inu, Maximus (Max, for short).

View All Articles

Related Posts

Mitchell Hooper performing preacher curls.
Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout
Team USA and Team UK take a photo together after competing in the 2023 Giants Live World's Strongest Nation competition.
Team USA Topples Team UK for 2023 World’s Strongest Nation Title
Samson Dauda celebrates winning the Men's Open division title at the 2023 EVLS Prague Pro show.
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show 
World's Strongest Man Mitchell Hooper performs an 800-pound deadlift.
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About