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Fitness

RXSTAR: 10 Photos To Get You Off Your Butt

There is something indescribable about a photo that captures an emotional moment. Combine great photos with inspirational words and you have the motivational work of Aly Willier and RXSTAR.

Becca Borawski

Written by Becca Borawski Last updated on Oct 19, 2021

If you’ve spent much time on Facebook and you have even a few friends who do CrossFit then you’ve probably seen the motivational graphic design works of Aly Willier and RXSTAR. RXSTAR’s work, however, is not limited to CrossFit, but seeks to develop confidence, skills, and results in women in both the gym and the business world.

While the name RXSTAR is catchy, it’s true meaning is “the prescription of Simple Tactics Achieving Results.” This prescription includes everything from inspirational artwork, to gymnastics workshops at CrossFit affiliates, to helping lululemon develop team strategies. CEO Aly Willier, a former professional snowboarder, also works with Coach Burgener and the CrossFit Olympic Lifting Certification Team. Like her company, she is a jack of many trades, but all in service of lifting up the lives of others.

Aly knows what it’s like to face adversity, having faced a career ending injury in snowboarding. It was an injury the doctors also told her would prevent her from ever being a coach. She didn’t listen and within three months was coaching snowboarders from her wheelchair. From there Aly expanded her coaching beyond athletics to include business, leadership, and life coaching.

But, for Aly, it all comes back to the idea of simplicity, so what really tells her story best is the artwork that catches your eye on Facebook, or Pinterest, or wherever you might have happened to see it. That artwork represents the heart of RXSTAR, which is that we are capable of more and we each need to strive for our full potential.

https://breakingmuscle.com/womens-fitness/rxstar-10-photos-get-you-your-butt

https://breakingmuscle.com/womens-fitness/rxstar-10-photos-get-you-your-butt

https://breakingmuscle.com/womens-fitness/rxstar-10-photos-get-you-your-butt

crossfit, aly willier, rxstar, rxstars, crossfit games, crossfit training

crossfit, aly willier, rxstar, rxstars, crossfit games, crossfit training

crossfit, aly willier, rxstar, rxstars, crossfit games, crossfit training

crossfit, aly willier, rxstar, rxstars, crossfit games, crossfit training

crossfit, aly willier, rxstar, rxstars, crossfit games, crossfit trainingcrossfit, aly willier, rxstar, rxstars, crossfit games, crossfit training

Photo Credits:

1, 2, 5, 6, 8 – Mary Siani Photography

3, 4 – Michael Brian Photography

7, 9 – Eric Nelson Photography

10 – CrossFit Invictus

Becca Borawski

About Becca Borawski

Becca found her way to a career in health and fitness through Martial Arts and CrossFit. Originally a music editor for film and television, Becca started studying Martial Arts in 2000. Though she started with traditional Martial Arts it was not long before she discovered Mixed Martial Arts (MMA) and her path was forever altered. She began training in Brazilian Jiu-Jitsu (BJJ) and Muay Thai and started working with professional MMA fighters, building websites, working on fight promotions, and producing videos.

As a competitor in BJJ herself, Becca wanted to get stronger and fitter. In 2006 she discovered CrossFit and became a student at CrossFit Los Angeles. In only a couple of years she became CrossFit Level III Certified, left her career in the film industry, and dedicated herself full time to coaching. She has since been certified through CrossFit in Olympic Lifting, Powerlifting, Nutrition, Endurance and Kids coaching. She also held an NSCA-CSCS from 2006-2008 and is a certified IndoRow instructor. In addition to coaching adults, she founded the CrossFit LA Kids program in 2010 and taught children aged 5-17.

Becca regularly takes on new sports, which have included indoor rowing, fencing, and most recently, cycling, as she believes it makes her both a better athlete and a better coach. In order to reach more people with her coaching, Becca also created ModernAthena.com – a website dedicated to women in pursuit of physical fitness and self-improvement.

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