On May 2, 2022, Nicolaas du Preez showed that he's ready to make waves as a powerlifter again when he squatted 420 kilograms (926 pounds) relatively easily during a training session. du Preez wore wrist ... Continue Reading
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The 12 Best Chest Exercises for Bigger, Stronger Pecs
Chest training is a highlight in most lifters’ routines. It’s either the day they get to show off on the weight bench or the day they get an excellent pump with immediate (however temporary) ... Continue Reading
Strongman and Powerlifter Lukáš Pepř Captures 193.4-Kilogram (426.4-Pound) Strict Log Lift for New Czech National Record
On May 2, 2022, Czech strongman Lukáš Pepř shared a video of himself capturing a 193.4-kilogram (426.4-pound) log press during the 2022 LogLift Cup in Kladno, Czech Republic. The log lift is a new Czech ... Continue Reading
Bodybuilder Chris Bumstead Shares His Arms Workout for Size
On April 29, 2022, bodybuilder Chris Bumstead shared a video from his YouTube channel where he challenged his upper body in seemingly every way possible. The reigning three-time Classic Physique Olympia ... Continue Reading
Powerlifter Hunter Henderson (82.5KG) Crushes 304.8-Kilogram (672-Pound) Squat, Sets All-Time Record W/Wraps
By now, Hunter Henderson pulling off astonishing feats of squat strength is no surprise. On May 1, 2022, the powerlifter squatted 305 kilograms (672 pounds) for one rep during the 2022 World Raw ... Continue Reading
2022 Giants Live Strongman Classic Events Released
The 2022 Giants Live Strongman Classic will take place on July 9, 2022, at the Royal Albert Hall in London, England. On April 28, 2022, the Giants Live organization got ahead of the game and released the ... Continue Reading
2022 World’s Strongest Man Events Released — Car Walk, Flintstone Barbell Return
The 2022 World's Strongest Man (WSM) is set to occur on May 24-29, 2022, in Sacramento, CA. The premier event in the strongman sphere will yet again see some of the world's top strength sports athletes vie ... Continue Reading
Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) for a 2-Rep PR
On April 26, 2022, powerlifter Jessica Buettner made waves again when she deadlifted 245.4 kilograms (541 pounds) for two reps during training — a new double PR. For the pull, Buettner used a mixed grip, ... Continue Reading
Powerlifter Krzysztof Wierzbicki Records 502.5-Kilogram Deadlift (1,107 Pounds), the Heaviest Deadlift in History
There's a new deadlift mountain to climb for strength sports athletes everywhere. Krzysztof "Mr. Deadlift" Wierzbicki deadlifted an astonishing 502.5 kilograms (1,107 pounds) during a training session. ... Continue Reading
15-Year-Old Morgan Nicholls Records 605-Pound Deadlift in Training for Unofficial World Record
A professional strength sports athlete deadlifting 600-plus pounds will almost always be noteworthy. When that person's a teenager who still has to get their parent/guardian's signature on school ... Continue Reading
Olympic Weightlifter Katherine Nye Squats 186 Kilograms (410 Pounds) for a New PR
Olympian weightlifters are consistently some of the world's strongest athletes. With her latest staggering feat in training, Katherine Nye is no exception. On April 22, 2022, the Team USA weightlifter — ... Continue Reading
Powerlifter Julius Maddox Crushes 700-Pound Bench Press for 4 Reps
The bench press is Julius Maddox's domain, and with another recent impressive feat, it doesn't look like that's changing any time soon. On April 24, 2022, the powerlifter locked out a 318-kilogram bench ... Continue Reading
Bodybuilder Breon Ansley Shares a Killer, High-Volume Legs Workout
You don't win two Classic Physique Olympias without stellar genetics, a partner who lets you live in the gym, and a gritty work ethic. On April 21, 2022, bodybuilder Breon Ansley shared a ... Continue Reading
Hybrid Athlete Fergus Crawley Is the Latest Person to Lift the Famed Dinnie Stones
On April 20, 2022, Fergus Crawley put himself in rare company when he became the 184th person to lift the Dinnie Stones in Potarch, Aberdeenshire. The Dinnie Stones are two granite stones with different ... Continue Reading
Powerlifter Krzysztof Wierzbicki Locks Out a 490-Kilogram Deadlift (1,080 Pounds) During Training
On roughly April 20, 2022, the Polish powerlifter pulled an incredible 490-kilogram deadlift (1,080 pounds) during a training session. Notably, Wierzbicki appeared to pull the weight without a lifting belt ... Continue Reading
Eddie Hall Honored Boxing Bet With Hafthor Björnsson and Got a Tattoo of His Full Name
The 2017 World's Strongest Man (WSM) Champion Eddie "The Beast" Hall has finally paid his boxing debts to the 2018 WSM Champion Hafthor "The Mountain" Björnsson. On April 20, 2022, a little over a month ... Continue Reading
Bodybuilder Shaun Clarida Locks Out 150-Pound Incline Dumbbell Presses For 20 Reps
On April 19, 2022, International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Shaun Clarida showed his endurance during another pivotal off-season workout. To test his stamina and ... Continue Reading
Robert Oberst Opens Up About Retirement Plans After The 2023 World’s Strongest Man
Robert "The American Monster" Oberst has been a fixture in competitive strongman for nearly a decade. By late spring next year, the American athlete will hang up his lifting belt for ... Continue Reading
Bodybuilder Hunter Labrada Powers Through a 495-Pound Banded Squat for 17 Reps
On April 14, 2022, International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Hunter Labrada showed off his strength and stamina in the squat rack. After attaching resistance bands ... Continue Reading
2022 Giants Live Strongman Classic Reveals Lineup
On April 14, 2022, the Giants Live organization revealed its roster of competitors for the 2022 Strongman Classic. The event will take place on July 9, 2022, at the Royal Albert Hall in London, England. ... Continue Reading
Bodybuilder Derek Lunsford Shows off Endurance by Squatting 315 Pounds for 100 Total Reps
On April 9, 2022, reigning 212 Olympia Champion Derek Lunsford recorded himself in the squat rack, among other lifts, on his YouTube channel. Over five sets of 20 reps, the International Federation of ... Continue Reading
Sean Hayes Smashes Silver Dollar Deadlift World Record by Pulling 560 Kilograms (1,235 Pounds)
The Silver Dollar deadlift world record has a new king sitting on its throne. On April 2, 2022, Sean Hayes pulled a 560-kilogram (1,235-pound) Silver Dollar deadlift during the 2022 Strongman Corporation ... Continue Reading
Bodybuilder Shaun Clarida Breaks Down an Intense Arms Workout
Shaping a tremendously aesthetic physique requires tremendously intense training. It's evident that 212 Olympia winner Shaun "The Giant Killer" Clarida has no such issues with his commitment. On April 12, ... Continue Reading
How to Do the Deadlift for Strength and Muscle
On one hand, the deadlift is as simple and straightforward as “pick the heavy bar up off the ground and stand up.” On the other hand, the deadlift is an intricate series of muscular coordinations, ... Continue Reading
