Subversive Fitness: Day 141 of 360

Happy 4th of July!

Written by Greg Walsh Last updated on Oct 20, 2021

Day 141 of 360

Have a happy 4th of July celebration.

Today’s a rest day.

If you have a chance, check out my new mace, available at Rogue. It’s the official Wolf Brigade Mace. We put a lot of heart and soul into it, and it’s a hand-poured, hand-finished, 100% American-made mace for the 21st century. It’s available in five different weight increments (8kg, 10kg, 12kg, 14kg, and 16kg) and good for newbies and more advanced users.

About Greg Walsh

Greg Walsh is a product of counter-culture, and remains immersed in it to this day. The discovery of BMX bike riding and hardcore music in early adolescence opened a door of questioning and critical-thinking that has paved the way for everything since. Action sports, hardcore music, martial arts, and strength and conditioning have all proven to be lifesavers, not simply pastimes, and contributing to each in the best ways humanly possible is Greg’s daily mission.

Wolf Brigade is headquartered in Rochester, New York, and is the product of Greg's lengthy training experience and varied physical backgrounds. Their website chronicles and details daily training, and contains hundreds of videos, pictures, quotes, and pieces of writing. Greg’s non-fitness writing website, War of Attrition, accepts subscribers and his first novel, Theft of the Age, will be available everywhere in the fall of 2015.

View All Articles