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2023 CrossFit Open

2023 CrossFit Open

CrossFit Open Announcement Cover 2023

Workout 23.2 for 2023 CrossFit Open Revealed

The 2023 CrossFit Open is still underway. In week two of its multi-week format, the 23.2 workout has been revealed. CrossFit HQ made a live announcement of the workout at 1 p.m. Eastern Standard Time on ... Continue Reading

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