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american swing

american swing

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Why CrossFit Will Never Just Cool It With the American Swing

When CrossFit, Inc. posted a link to this article on their Facebook page, a minor firestorm erupted. Minor, meaning mostly people from the RKC community, who are generally annoyed by CrossFit’s ... Continue Reading

screenshot2013-05-30at1240

Good Swings Are Fast Swings

Despite what Conan says, the best thing in life isn’t to crush your enemies, see them driven before you, and to hear the lamentations of the women. The best thing in life is when something ... Continue Reading

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