Some unscrupulous supplement marketers are sometimes more focused on catching attention than delivering results, and it can be hard to avoid potentially questionable claims. It’s important to know which ... Continue Reading
Amino Acids: The Science Behind the Labels
I have been working in the supplement industry for over ten years now, and there has never been such a push to consume amino acids as there is right now. These aminos have been flying off the shelves in ... Continue Reading
Strawberry Lemonade Gelatin Gummies (Recipe)
Gelatin is gaining popularity in the real food and athletic communities for its gut- and joint-soothing properties. It's a protein derived from collagen - another type of protein found in animal connective ... Continue Reading
