"Let the beauty of what you love be what you do" - Rumi We've all heard that old adage do what you love and the money will follow. Yeah, tell that to a starving artist or an amateur athlete. Doing ... Continue Reading
Active Release Techniques Aid in Soft Tissue Maintenance
If you work out, you experience aches and pains. You pull muscles, you become stiff, you feel the aftermath of a hard training session. Sometimes these aches and pains are mild and disappear quickly; they ... Continue Reading
