Do you ever give much thought to whether you use your legs the same way? Or whether they feel the same way against the floor? Chances are high you probably assume both legs are capable of exactly the ... Continue Reading
Posture Exercises for Surfers
I have been surfing in southern California for 18 years, and nothing is more familiar to me than the common aches and pains that surfers suffer. Some of the most common areas for surfers to experience pain ... Continue Reading
