An Economic Approach to Becoming the Ultimate Athlete
One promise of CrossFit is that it will create “optimum physical competence” in the ten physical domains.1 But I am not sure whether this equates
One promise of CrossFit is that it will create “optimum physical competence” in the ten physical domains.1 But I am not sure whether this equates
The Functional Movement Screen (FMS) has been gaining popularity in recent years as a measure of physical ability and predictor of athletic performance. Trainers and
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