Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
olyliftingsquatincleanandjerk

How to Train the Squat for Both Powerlifting and Weightlifting

(Source: Bruce Klemens) (Source: Bruce Klemens) Squat style and technique are pivotal to success in any strength endeavor, but the debate about them between powerlifters

Read More
handwidthonthesquatcolor

How Your Hand Position Can Maximize Your Squats

Squats. Sitting down with a weight on your back then standing back up. They sound simple, but unfortunately they aren’t. Technique plays a significant role

Read More
craigheader

Ladies: 3 Gym-Friendly Exercises to Develop Your Glutes

When I ask female athletes about their goals, improving their glutes is at the top of the list. In this article, I will discuss how

Read More

Deeper Squats Win Again

If you want to sprint fast or jump high, you should probably hit a heavy barbell lift right before you start. This effect is called

Read More
elbow pain training

The 20-Rep Squat Routine: Old School Strength Training

For all neophytes who have no clue how to train hard, I suggest you heed some practical lore from the past. Back in the day

Read More

Latest News

2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique

Reviews

Kristina Brunauer Italy Pro 2022
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
Dora Justice National Record Bench Press June 2022
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Giants Live World's Strongest Nation Eddie Hall 2022
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022