Let me start off by saying I am not a nutritionist or a dietician or anything along those lines. I am a certified fitness professional that enjoys reading any and all new material on the latest diet ... Continue Reading
Creating Healthy Eaters in an Unhealthy World
A month ago I was sleeping eight hours, waking to a few hours of focused writing, working out, and then going through my day with little consideration other than what I wanted to do next. I am married, but ... Continue Reading
