“There’s a pill for that.” “That’s not normal. You need medication.” “There has got to be an easier way.” “I wasn’t blessed with patience.” “I’m just not able to focus.” “It doesn’t come natural to me.” “I ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.