Body Mass Index tends to send some people into an apoplexy of rage: after all, there's nothing like a finely honed muscular body that registers as obese to make you wonder what is going on and why you're ... Continue Reading
Abdominal Workouts Not Effective For Losing Abdominal Fat
Abdominal workouts are all the rage today, promising to melt away fat, remove love handles, and give you 6 pack abs. Fat around the abdominal area can be especially dangerous as it is associated with ... Continue Reading