As time passes, it seems there are no limits on the weight Kyle Kirvay can lift. The International Federation of Bodybuilding and Fitness (IFBB) pro and powerlifter has implemented variations of different, ... Continue Reading
Watch Bodybuilder Kyle Kirvay Squats 685 Pounds for 5 Reps
Professional bodybuilder Kyle "The Tiger" Kirvay is no stranger to impressive feats of strength. The International Federation of Bodybuilding and Fitness (IFBB) pro and powerlifter recently took to the ... Continue Reading
Pre-competition Reflection (Athlete Journal 7)
The time has flown by faster than expected, but I’ve never felt better in the gym. This week I just want to look back on what I’ve learned so far over the past month with high frequency training, and how ... Continue Reading
