Bone broth should be in every athlete's bag of tricks. The New York Times and even the Washington Post are writing about the wonders of bone broth and its ability to keep people healthy during the cold and ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.