When it comes to preventative care, the disparity between what people need and what they have access to is unfortunate, and all-too-often physical therapy falls into that gap. Working with a physical ... Continue Reading
“C-Mass” (Book Review)
The number of calisthenic enthusiasts is on the rise, along with the number of great books, DVDs, and YouTube videos. I recently read the book C-Mass by Paul “Coach” Wade, who also wrote the popular ... Continue Reading
Book Review: “Fit & Healthy Pregnancy” by Kristina Pinto
Exercise during pregnancy has come a long way in terms of acceptance from the medical world. Nevertheless, I still come across a lot of people who are shocked to see a pregnant woman lifting weights, ... Continue Reading
