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chest

chest

Bodybuilder Dexter Jackson performs chest press exercise on machine

Dexter Jackson Rips His Chest Up With This Efficient Workout

Bodybuilding legend Dexter Jackson likely won't be making a formal comeback to contests like the returning Masters Olympia any time soon. However, that doesn't mean the former 2008 Mr. Olympia and 2012 ... Continue Reading

William Bonac chest pose:flex physique

William Bonac Tears Up His Chest With a Rigorous Pre-Olympia Routine

William Bonac has been a mainstay in the Men's Open division for a few years. Yet, despite the bodybuilder's consistency and a career-high second-place finish in 2019, he's never quite been able to reach ... Continue Reading

Derek Lunsford chest July 2022

Derek Lunsford Pushes to the Limit With Rigorous Chest Workout

On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a "strength-building" chest workout. Lunsford's demanding morning routine is a small ... Continue Reading

Chris Hemsworth Thor Chest July 2022

Actor Chris Hemsworth Shares Chest Workout Fit for a Norse God

Australian actor Chris Hemsworth is famous for having a ripped, muscle-bound physique. Nowhere does he perhaps push his physical conditioning and strength more than for his famous role as Marvel's version ... Continue Reading

woman lifting barbell

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