Derek Lunsford Pushes to the Limit With Rigorous Chest Workout
On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a “strength-building” chest workout. Lunsford’s demanding
Actor Chris Hemsworth Shares Chest Workout Fit for a Norse God
Australian actor Chris Hemsworth is famous for having a ripped, muscle-bound physique. Nowhere does he perhaps push his physical conditioning and strength more than for
