Food is fuel and you have a lot of options where you can get it from. Too many options, maybe, and a lot of them should be disqualified on the grounds of their suitability for a healthy lifestyle. You ... Continue Reading
Deprivation: Purity in Dieting Can Lead to Eating Disorders
The term “clean eating” has been in vogue for years now. But what does it even mean? There’s the running joke that, “oh, I’ll just spray this pizza with Windex; then it’s clean!” But honestly, that’s ... Continue Reading
Green Fuel: Walleye with Kale Bruschetta
I’m a complete sucker for locally sourced food. Fresh-caught fish and garden-grown vegetables are among my favorites, especially if that food was grown or caught with my own hands. You can’t get any more ... Continue Reading
Is Your Diet Dirty? 7 Tips To Clean It Up
Whenever someone tells me they eat clean, my next question is always, “What does clean eating mean to you?” A clean diet could include meat, dairy, and grains, or it could exclude one or all of these ... Continue Reading
