Over the course of this weekend teenagers and masters athletes will be competing in the CrossFit Online Qualifier. It’s pretty much like the Games Open

The CrossFit Open started February 23 with WOD 17.1, and this is the final WOD, 17.5. As with each prior Open WOD, I am providing

The CrossFit Open started February 23 with WOD 17.1, and the final WOD, 17.5, will be announced on March 27. As every Open WOD is

The CrossFit Open started February 23 with WOD 17.1, and the final WOD, 17.5, will be announced on March 27. As every Open WOD is

The CrossFit Open begins this week, so I’ve put together one last set of tips and techniques for a few movements we haven’t covered in

In this video, I’m going to give away one of the key takeaways from my recent experience at Wodapalooza in Miami. We’ve already established that

Julie Foucher tore her Achilles tendon doing box jumps at the CrossFit Central Regionals. Now, before everyone cocks their weapons: this is not that article.