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dehydration

dehydration

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Healthy Hydration for Athletes: 8 Thirst-Quenching Articles

Hydration is a crucial element of maximum performance, not to mention healthy living - this is common knowledge. Nevertheless, with all the drinks out there that claim to be the best options, it can get ... Continue Reading

dehydration and athletes, dehydration and golf, drinking water playing golf

Dehydration Ruins Your Golf Game, And All Other Sports Too

If you are familiar with walking the greenway or playing a full round of golf, you know all too well that you can become quite thirsty very quickly. Whether your thirst comes from the heat of the sun, ... Continue Reading

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