Fitness is a fascinating activity, hobby, career, and sport. It infiltrates so much of our life, but most know very little about the history of fitness and the way it has shaped what we think today. To a ... Continue Reading
Breaking Muscle
Breaking Muscle
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The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.