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eating disorders

eating disorders

darksideoffitspiration

The Dark Side of Fitspiration

It’s 3 o’clock in the afternoon, and you feel like grabbing a donut to tide you over until dinner. On your way out the door, you find your co-workers oohing and ahhing over the latest Instagram post of ... Continue Reading

shutterstock93037336

Orthorexia: When Eating Healthy Food Becomes an Unhealthy Obsession

We all know someone like this or maybe you are this someone: Every time you’re around them, they just can’t stop talking about the raw, vegan, cacao super-fruit cookies they made and how they can feel the ... Continue Reading

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