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energy bars

energy bars

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Why Fitness Professionals Shouldn’t Eat (or Sell) Energy Bars

For years I’ve chowed down on energy bars like they were going out of style. While these bars are satisfying and tasty, I can’t help but wonder if I’m really eating something truly healthy. Part of ... Continue Reading

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Are Energy Bars Good for Us?

I vividly remember the first time I tried a peanut butter Clif Bar. It was 1994 and my friend Matt stopped in town on his way driving across the country. As Matt hopped from town to town, he skipped the ... Continue Reading

energy bars, energy snacks, supplements, nutrition, glycogen, athletes

Energy Bars Are Not Snacks

We are constantly bombarded with energy bars, protein bars, energy drinks, and other supplements. But there is a huge misunderstanding of what an energy bar actually is and when we should actually eat it. ... Continue Reading

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