Understanding the Oxidative Energy System and How to Properly Feed It
In previous articles I discussed the fueling of two of our energy systems – our ATP-PC system as well as glycolysis. In the final installment
In previous articles I discussed the fueling of two of our energy systems – our ATP-PC system as well as glycolysis. In the final installment
In theprevious article Bioenergetics And Nutrition: Creatine, Carbs, And Protein, I explained the first of three energy systems, our ATP-PC system. In this article I would like
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