In previous articles I discussed the fueling of two of our energy systems - our ATP-PC system as well as glycolysis. In the final installment of this series, we are going to dive into fueling the oxidative ... Continue Reading
Understanding Glycolysis: What It Is and How to Feed It
In theprevious article Bioenergetics And Nutrition: Creatine, Carbs, And Protein, I explained the first of three energy systems, our ATP-PC system. In this article I would like to dive into ... Continue Reading
