Why do you act in the ways that you act? Why did your habits come about? Are you in control of your choices? Why do you act in the ways that you act? Why did your habits come about? Are you in ... Continue Reading
Breaking Muscle
Breaking Muscle
Be the smartest person in your gym
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.