In my last column, I spoke about the growing power of a few omnipresent industries that seek to profit by addicting a nation and controlling its habits. Like drug peddlers on the street corner, their ... Continue Reading
Fast Food and Obesity: Who Is to Blame?
Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback or questions to Charles directly in the comments below ... Continue Reading
Fast Food Is Only Part of the Picture
We all love to criticize fast food. Nothing is easier than taking a quick shot at McDonald’s and its assumed role in the obesity epidemic. Even the person who downed a Big Mac for lunch is going to nod his ... Continue Reading