In part one of this series we looked at the history of women in the strength sports, specifically up to the 1970s when women started getting involved in Olympic weightlifting. But even between the 70s and ... Continue Reading
Does the Menstrual Cycle Influence Athletic Performance?
Athletes and coaches have long questioned the role that the menstrual cycle plays in a female athlete’s athletic performance. Understanding the impact of the menstrual cycle and hormonal fluctuations on ... Continue Reading
