Bulletproof Your Grip Strength
Though your impetus to improve your grip strength might be as simple as wanting to be able to stay on the pull-up bar longer during
Though your impetus to improve your grip strength might be as simple as wanting to be able to stay on the pull-up bar longer during
Having a strong grasp, a firm grip, an iron hand, is a game changer. You may have a sense of your grip strength from pull-ups
As I mentioned in my last article, I recently attended the Pan American Games. The one thing that stood out to us technique watchers was
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com