Humanity delights in the idea of a challenge. We are fascinated by iconoclasts like Wim Hof who push the limits of what our bodies are capable. Something deep within us yearns to test our boundaries—to ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.