When the word “anabolic” pops to mind, images of shaker bottles filled with delicious protein shakes are what comes to the forefront. Scarcely would you think of butter, CLA, or numerous other fats, since ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.