What makes an athlete excellent? It’s hard to pinpoint just one thing that contributes to an athlete’s excellence, or anyone’s for that matter. Of course there are the many hours that go into training and ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.