Every strength has its weakness. My best talent, if you could call it that, is that I follow-through. When I decide to do something—earn a certification, wake daily to a morning flow, take a cold shower ... Continue Reading
Product Review: ithlete HRV Monitor
No pain, no gain. Right? I'd like to think most Breaking Muscle readers are already aware of the dangers of overtraining. There's no better way to be completely counterproductive to one's fitness goals, ... Continue Reading
