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injuries

injuries

ericheaderz

What Are Your Injuries Telling You About Your Life?

Earlier this year a fascinating study highlighted the importance of optimism and its correlation to the success of heart attack recovery.1 The study concluded that heart attack victims who displayed the ... Continue Reading

neck pain, injury recovery, dealing with injury, training with injury

Strength in the Face of Injury: 5 Lessons Learned

Almost two years ago I started having chronic headaches as well as neck and shoulder pain. Unsure why, I sought the help of a physical therapist who was able to diagnose my problem, and in fact, there were ... Continue Reading

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