• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Kamal Elgargni

Kamal Elgargni

Kamal Elgargni Physique Posing Upper Body

Kamal Elgargni Keeps 2023 Masters Olympia In Play During Ambitious Year

Kamal Elgargni is one of the headline competitors at the 2023 Arnold Classic (AC). The Columbus, OH, contest will see Elgargni try to topple Men's Open mountains like Nick Walker and Mamdouh "Big Ramy" ... Continue Reading

Shaun Clarida 212 2022 Mr. Olympia Victory

Shaun Clarida Wins the 2022 212 Olympia

Shaun Clarida is the 2022 212 Olympia champion. The 2022 Olympia pre-judging offered a potential showdown between a pair of 212 Olympia champions in Clarida (2020) and Kamal Elgargni (2019). As the ... Continue Reading

Andrew Jacked Wins 2022 Texas Pro Men's Open

2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut

The 2022 Texas Pro took place on August 12-13 in Irving, Texas. As one of the major steps on the road to hopeful qualification for the 2022 Olympia, the International Federation of Bodybuilding and Fitness ... Continue Reading

Akim Williams 2022 Tampa Pro Victory

2022 Tampa Pro Results — Full Steam Ahead for Akim Williams

On August 4-6, 2022, the annual Tampa Pro took place in Tampa Bay, Florida. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competition is one of the significant steps to the ... Continue Reading

Kamal Elgargni July 2022 physique:announcement

Kamal Elgargni Will Transition to Men’s Open Division at 2022 Texas and Tampa Pro

Bodybuilder Kamal Elgargni has already reached the top of the 212 summit — once winning the 212 2019 Mr. Olympia. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member is ... Continue Reading

Kamal Elgargni physique update

Bodybuilder Kamal Elgargni Displays Physique as He Seeks Return to Top of 212 Mr. Olympia Podium

With over two decades of experience, Kamal Elgargni is undoubtedly one of the more seasoned professional bodybuilders around. From Asia to Europe and Las Vegas, the 50-year-old IFBB Pro League athlete and ... Continue Reading

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About