Just as a lot of women are afraid weightlifting will make them bulky, adults often fear that strength training is unsafe for kids. As a parent, I understand these reservations, but I also think it's ... Continue Reading
Sunday Seven: The Week’s 7 Most Popular Articles, Vol. 47
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: kids and strength training, how CrossFit can cure a breakup, the benefits of anaerobic ... Continue Reading
