• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workouts
      • Best Whey Protein
    • Equipment
      • Best Home Gym Machines
    • Certifications
      • ISSA Review
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
london olympics

london olympics

swimming, london olympics, 2012 olympics, gymnastics, rowing

U.S. Dominates 2012 London Olympic Games

Both the U.S. men and women basketball team lived up to expectations and brought home the gold. The men defeated Spain for the second time to earn Olympic gold. The game was a close one, but the American ... Continue Reading

shutterstock_55793101

Day 9: China and U.S. Still Neck and Neck in the Medals Race

The U.S. earned their first medals on the track when Sonya Richards-Ross won the gold in the women’s 400 meter race with a time of 49.55 seconds, edging out defending champion Christine Ohuruogo of Britain ... Continue Reading

shutterstock_101280241

Phelps Goes Out a Winner

In Phelps’ finale, he helped earn the U.S. gold in the swimming medley relay. The Americans trailed when Phelps dove in, but he pushed them into the lead. The U.S. finished with a time of 3:29.35, taking ... Continue Reading

shutterstock_105439544

U.S. Close Behind China in Medal Count

Several new developments have taken place today in various Olympic venues, including tennis, basketball, swimming, shooting, and gymnastics. Serena Williams from the United States was the fourth ... Continue Reading

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2023 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About