One of the things I’ve come to learn in teaching seminars at Gym Jones is that many people don’t have an understanding of how to put together multiple training phases into a cohesive year (or macrocyle) of ... Continue Reading
One of the things I’ve come to learn in teaching seminars at Gym Jones is that many people don’t have an understanding of how to put together multiple training phases into a cohesive year (or macrocyle) of ... Continue Reading
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