The researchers at Stanford University's School of Medicine in Palo Alto, California, who are behind the recent review of the benefits of low carbohydrate diets found many issues with the benefits and ... Continue Reading
High Protein and Low Carb Diet Does Not Put You At Risk
If you read my articles much at all, you probably know I’m a fan of the paleo diet. I think lean healthy meats and lots of vegetables isn’t just a nicely packaged diet label that’s growing in popularity. I ... Continue Reading