The term metabolic damage has gained lots of traction over the years. Researchers1 initially observed a reduced metabolic rate in subjects who had lost a substantial amount of weight. This reduction is far ... Continue Reading
Your Lifestyle Outside the Gym Can Prevent Metabolic Syndrome
Because aspects of metabolic syndrome, particularly those that lead to diseases like type 2 diabetes, are present in some of my family members, it’s a topic that is very important to me. I suspect many ... Continue Reading
