I am a yoga teacher and I have back pain. It is hard for me to admit it, but the truth is people from all sorts of athletic backgrounds can suffer from back pain. My particular injury came from falling ... Continue Reading
10 Articles To Bring Out Your Inner Yogi
More and more athletes, both amateur and professional, are recognizing the benefits of yoga for recovery, performance, and general well-being. Read on to learn why yoga is beneficial, how to get started, ... Continue Reading
