We argue all day about the benefits of CrossFit versus bodybuilding, distance running versus spin classes, kettlebells versus Olympic lifts, and Pilates versus Zumba. We can and will argue about every ... Continue Reading
Breaking Muscle
Breaking Muscle
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The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.