Trick or treat, smell my feet give me something good to eat if you don’t, I don’t care I’ll pull down your underwear! Trick or treat, smell my feet give me something good to eat if you don’t, ... Continue Reading
Simple Health Changes: The Ideal Versus the Reality
When it comes to diet and health change, humans have a bug in their operating system. Obesity spirals more and more out of control and the vast majority of efforts are futile. Anecdotal evidence as well as ... Continue Reading
Childhood Fitness: Start Them Young
The childhood obesity epidemic in America is insane. The problem doesn’t just pertain to prepubescents and adolescents, preschool-aged children also have their own obesity population. It’s hard to fathom ... Continue Reading
Why We Are Drowning In the Western Diet
When I think back to elementary school, few experiences return as vividly as DARE (Drug Abuse Resistance Education), the program of choice for keeping a new generation drug and alcohol-free. As a ... Continue Reading