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optimism

optimism

sports psychology, optimism, mental training, mental training for athletes

The Athletic Mind, Part 2: Training Yourself to Be a Positive Thinker

In my last article we discussed “The Athletic Mind.” We looked at the power that positive perspectives have in regards to motivation, and also how to keep yourself realistically optimistic. I did leave you ... Continue Reading

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The Athletic Mind, Part 1: The Role of Perception in Athletics

Our perception is our filter on the world. Perceptions can underlie our motivations, our choices, and the degree of confidence that we have in seeing goals out to the end. They also impact the attitude we ... Continue Reading

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