Due to the pervasive nature of fitness infomercials, I’d be willing to bet that nearly everyone has heard that classic tagline “You gotta door? You

In the spring of 2007, I received word that I had landed a summer position as a wilderness ranger in California’s Sequoia National Forest. I was

Do you prefer exercising indoors or outdoors? Do you feel like you perform better in one setting than the other? An upcoming study in the

I don’t know about you, but after the Fourth of July is when it really starts to feel like summer to me. The days are

Exercising in the great outdoors, sometimes called “green exercise,” may have distinct and measurable benefits over exercising inside. So says a recent study from Extreme